Blogs > Sixers Dish

A Philadelphia 76ers blog, hosted by Christopher A. Vito

Tuesday, January 29, 2013


(Christopher A. Vito)
Looking for Andrew Bynum to ramp up his rehab? The guy ran the gamut Tuesday at practice.

Here's a quick recap of his activities:
  • At least 20 minutes on an antigravity treadmill, as the team concluded its practice
  • Agility work with a rope ladder to improve his footing and strength
  • Strength work with a resistance band around his waist -- side steps, lunges, stepping forward, etc.
  • Shooting. Lots and lots of shooting, from hook shots to power moves through the lane.
  • Dunking. He finished his workout, at least that which was visible to reporters, with two dunks.
Monday, Sixers GM Tony DiLeo said it's conceivable that Bynum could join the Sixers in practice by the end of this week. Bynum certainly looked as active as ever in Tuesday's workout.

Check out the videos of him and coach Doug Collins below:

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